BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200117T000000Z
DTEND:20200117T013000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Healthy Hormones - What You Need To Know
DESCRIPTION:We have many hormones (reproductive\, adrenal\, thyroid\, liver\, digestive\, intestinal) that regulate the functions in our bodies and interact with each other. This 90-minute workshop will help you to unravel the complexity of it all so you will understand what helps your hormones.\n\n\n\nDoes this sound familiar?\n\n	Getting through the day is a struggle\n	You feel tense and ready for a meltdown at any moment\n	Your body feels sluggish and achy\n	Hot flashes are driving you crazy\n	You have trouble falling asleep or staying asleep at night.\n	Weight gain seems to be your new best friend\n	And you crave sweet or salty foods all the time\n	One minute you are happy and the next minute the world is coming to an end\n	Maybe you have been diagnosed with high blood pressure or cholesterol or diabetes\, or arthritis and maybe you still have menstrual issues\n	Gas and bloating seems to be happening much more often \n\nIf you suffer from any or all of these\, then you are experiencing the effect of whacky hormones. When hormones are balanced\, they make you feel amazing and when they are out of balance\, they make you feel miserable.\n\n\n\nYou will receive a full-colour booklet containing all the key information we cover together in the workshop\, including practical tips and strategies to help you get on track to balancing your hormones and feeling healthy and vibrant again.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(0\, 0\, 0)\; font-family:roboto\,helvetica neue\,sans-serif\; font-size:14px">We have many hormones (reproductive\, adrenal\, thyroid\, liver\, digestive\, intestinal) that regulate the functions in our bodies and interact with each other. This 90-minute workshop will help you to unravel the complexity of it all so you will understand what helps your hormones.</span><br />\n<br />\n<span style="color:rgb(0\, 0\, 0)\; font-family:roboto\,helvetica neue\,sans-serif\; font-size:14px">Does this sound familiar?</span>\n<ul>\n	<li>Getting through the day is a struggle</li>\n	<li>You feel tense and ready for a meltdown at any moment</li>\n	<li>Your body feels sluggish and achy</li>\n	<li>Hot flashes are driving you crazy</li>\n	<li>You have trouble falling asleep or staying asleep at night.</li>\n	<li>Weight gain seems to be your new best friend</li>\n	<li>And you crave sweet or salty foods all the time</li>\n	<li>One minute you are happy and the next minute the world is coming to an end</li>\n	<li>Maybe you have been diagnosed with high blood pressure or cholesterol or diabetes\, or arthritis and maybe you still have menstrual issues</li>\n	<li>Gas and bloating seems to be happening much more often&nbsp\;</li>\n</ul>\n<span style="color:rgb(0\, 0\, 0)\; font-family:roboto\,helvetica neue\,sans-serif\; font-size:14px">If you suffer from any or all of these\, then you are experiencing the effect of whacky hormones. When hormones are balanced\, they make you feel amazing and when they are out of balance\, they make you feel miserable.</span><br />\n<br />\n<span style="color:rgb(0\, 0\, 0)\; font-family:roboto\,helvetica neue\,sans-serif\; font-size:14px">You will receive a full-colour booklet containing all the key information we cover together in the workshop\, including practical tips and strategies to help you get on track to balancing your hormones and feeling healthy and vibrant again.</span>
LOCATION:Live Workshop presented ONLINE via Zoom
UID:e.3330.1601
SEQUENCE:3
DTSTAMP:20260424T205934Z
URL:https://business.ottawabot.ca/events/details/healthy-hormones-what-you-need-to-know-1601
END:VEVENT

END:VCALENDAR