Stay Fit While You SIt
Did you know that up to 85% of working people can expect to experience low back pain during their lifetime? The medical costs for low back pain range between $6 and $12 billion annually in Canada. We are here to help.
Our Stay Fit While You Sit workshop was specifically tailored by Dr. Tatyana Lachowich for the needs of individuals in the Canadian workforce. She has presented on this very topic to businesses such as Canada Post, Stats Canada, and Hydro One. Come out and learn how you can protect your body all while enjoying some appetizers and drinks*.
If you can't make this event, please note that we can accommodate by doing a presentation in your workplace. Book a presentation during the month of November and for a donation of food to the Ottawa Food Bank Dr. Tatyana will waive your presentation fee. Please contact our office at 613-226-8142 to book a presentation for your workplace or group.