Healthy Hormones - What You Need To Know

We have many hormones (reproductive, adrenal, thyroid, liver, digestive, intestinal) that regulate the functions in our bodies and interact with each other. This 90-minute workshop will help you to unravel the complexity of it all so you will understand what helps your hormones.

Does this sound familiar?

• Getting through the day is a struggle
• You feel tense and ready for a meltdown at any moment
• Your body feels sluggish and achy
• Hot flashes are driving you crazy
• You have trouble falling asleep or staying asleep at night.
• Weight gain seems to be your new best friend
• And you crave sweet or salty foods all the time
• One minute you are happy and the next minute the world is coming to an end
• Maybe you have been diagnosed with high blood pressure or cholesterol or diabetes, or arthritis and maybe you still have menstrual issues
• Gas and bloating seems to be happening much more often